NATIONAL SPA WEEK


National spa week is started on the 9th of November to end 15th November. The aim of the National Spa Week is to help raise awareness of the benefits of regular spa to individual’s mental, emotional and physical body.

This event will also help spa businesses to advertise their business from the various types of services they offer to the valuable benefits individuals will get from these services.

I will be sharing more on spa and its benefits to our health so keep reading I do hope you like it.

First what is a Spa? A Spa is a commercial establishment offering health and beauty treatment through such means as steams baths, exercise equipment, and massage. It is a mineral spring considered to have health giving properties.

First what is a Spa? A Spa is a commercial establishment offering health and beauty treatment through such means as steams baths, exercise equipment, and massage. It is a mineral spring considered to have health giving properties.


BENEFITS OF SPA

1. It promotes a better sleep: I know we all want that which will enhance our sleep and help promote our wellbeing. Someone like me who struggles with sleep will sure love this.

2. Relieves body pain and aches: A relaxing massage is a great way to relieve your body from general aches which are sometimes caused by the mattress we sleep on, exercise, sitting position at home or work.

3. Aids in de-stressing: Allowing you to wind down and relax from stressors. It makes you more focused and be productive in your daily work.

4. Helps anti-age: Yes you heard right. Facials actually stimulates the cells of your skin and hydrates the skin therefore preventing wrinkles from developing.

5. Supports weight loss: Deep tissue massage helps burn fat deposits/break down and the treatment helps open pores which removes toxins from the body.

6. Gives a glowing radiant skin: We all love a glowing skin. Having a skin that will glow when you take a snap shot without filter is the goal. It hydrates your skin, nourishing it look bright, clean, clear and glow.

7. Improves blood circulation and flow: Frequent body massage improves blood circulation and flow, regulating heart rate and maintaining heart rate. Improved blood circulation has a lot of advantage you can research more on it.

8. Increases happiness: Massages are known to release Serotonin. Serotonin also known as happiness hormone is a hormone which is associated with happiness. The neurotransmitter (hormone) is involved in promoting a happy mood and positive feelings. When you are down, moody or sad go get yourself a spa massage and get your mood switched up.

Happiness is free, happiness is everything and you deserve to be happy.


WEEKEND IS AROUND THE CORNER AND IT’S ALMOST THAT TIME OF THE YEAR AGAIN.

HOLIDAY IS COMING!!!!!!

BOOK YOURSELF A SPA SESSION WITH A FRIEND/FAMILY MEMBER.

HAVE A NICE TIME!!!!!!!!!!


LOVE,

Princesss_peeee.


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